28 September, 2007

Body and Mental Strength


I admire someone with a great physique(muscles etc) and athletic ability. But by just looking and admiring, wont bring me anywhere. I got to train, eat properly and be disciplined to build the great physique appearance and athletic ability. TRAIN with right effort!



Similarly, by admiring someone who is smart, intelligent, having high intellectual ability, simply by just admiring and not doing anything about it, will not bring me anywhere. What I need to do is train the "mental muscles" as well. By reading, learning with discipline and right effort.


Same concept applies, just on different goals.


In the gym, the harder I train with the right training approach, I get better physique.


In daily life, the more problem people around me gives me, the harder the problem, but with a right attitude and approach to face it, I toughen my mental strength.

Thank you for all the challenges in life =)

13 September, 2007

Where Is My Girlfriend?

Had a family gathering recently. Most of my cousins came with their partner.
Then my uncle(s) asked me when I want to find one ?, when am I going to bring mine to show to uncles and aunties for approval?

Hmm.... good question. Hahaha!

One of my uncle even joked that I should not be waiting too long, or else it will grow shorter if I don't start using it. (A certain level of dirt in the mind is needed to understand this)


Who's name will be filled up in this certificate?



Well, I just can't seem to get myself a girlfriend for the past 2 years since my last breakup.


The reason: Till now, there's only 1 girl I really still want to be with, but she doesn't want me anymore. So I'll just leave the space empty for now. I can't find the right girl.

04 September, 2007

Frustrating Lower Back Pain

The month of August has been a very frustrating one for me. After hurting my lower and seek for Chiropractor's help, there is still a little discomfort as I'm typing this and I'm still not allowed to start working out. I really miss RPM classes and weight lifting.

Infact, I've went to consult my Orthopedics for some pain killer and muscle relaxer, preparing myself for my semester finals which will be starting on this coming Friday. Whenever I sit too long, I'll have my lower back screaming for help. It's so frustrating that I can't sit long to concentrate on my revision.