Upgraded - UCSI University

I enrolled into University College Sedaya International, but now, I'm studying at UCSI University.
Yes, the University College has gained and upgraded to full fledge University status.
Weird name though .. UCSI University, what does UCSI stands for now?

Something to shout about? Not really.

Our school fees has been upgraded as well. And I believe the school fees will not only be upgraded, but in fact upgrading till no ending.

I hope the University facilities will be upgraded as well to be on par with it's University status.
Else, UCSI University will be better known to me as "U" "C" Shit Inside University.
Wait a second, I'm not saying UCSI's facilities are not good, just that it can be better.


Exams ended today, just 1 paper this semester. Till then for the new semester at 2nd January 2009.

Oh, Finally lahh ...

My resit paper result were released an hour ago.

Result

AHLA3154

METHODS OF RESEARCH IN PSYCHOLOGY & COUNSELLING

B+

So I finally managed to obtain my Diploma in Social Science, 1 semester later than expected.

If only the result above were to appear on the transcript back in May 2008, I would probably be a student of this course right now.

From C- , became B+ , not bad right, a bit more become A-
Aiyah!! terlepas one A !

Continuing Education - Professional Responsibility.

As a Certified Fitness Professional, keeping up our education is probably the single most important aspect of ensuring success in the business next to providing the best care possible for our clients. Virtually every profession requires continuing education, and the Personal Training profession should be no exception. As a fitness professional, our clients and their families entrust their bodies and lives to us, and turn to us for questions and advice. We must be able to provide them with accurate, current information, and the only way to do that is to continue our education.

I am glad to have completed this continuing education course. I certainly have a better understanding now on various lower back pain(LBP) conditions in terms of it's major anatomical, physiological, skeletal and risk factors of LBP, therefore would be able to design safe and appropriate exercise programmes for people with Lower Back Pain conditions.

Clay Aiken - Invisible

The Click Five - Jenny

Motivation Got Me Started, BUT The Habit NEVER Keeps Me Going....

with Fitness First.



Yes, after months of contemplating, I've signed and agreed to terminate my membership with Fitness First today.
No doubt it's the best deal that I'll ever get for a commercial fitness centre, paying RM105 initially and just 3 months ago, increased to RM111. Still, it's a steal for a passport membership.

I've not been going to the gym as frequent as I used to for various reasons. No point paying RM111 if the most I am only going 5 times per week month.

Crosstraining at the park has been fun lately, for myself and my clients.
There's no need to drive, paying tolls, facing the jam, looking for parking etc. No resistance machine or free weights available at the park though, but with understanding of anatomy, biomechanical concepts and kinesiology of exercises, we can always work out/train creatively with what is available around us.

I am sure I will miss RPM classes.